Running speed calculation
It is used to calculate the speed, average speed and the distance target distance from the distance and completion time.
Running speed calculation User manual
- Fill in the parameters or select the file according to the form, and check the unit and format first.
- The 5 km time is 00:30:00, and the pace is 6 minutes per kilometer.
- Click the processing button to view the results, you can copy or download and save.
Calculation method and processing rules
The pace is equal to the total number of seconds divided by the number of kilometers; the predicted time is calculated at a constant average pace.
scope of use
Used to record and convert, do not formulate training intensity or provide health advice.
What is the difference between speed and speed?
The pace of speed indicates the time it takes to run one kilometer, and the smaller the value, the faster it is; The target distance is only converted according to the current average speed, which does not represent the actual competition results.
Will the input content be saved on the server?
This tool handles input in the browser, and does not upload files or form content. Typing practice scores are only saved in the native browser.
Why may the result be different from other tools?
Used to record and convert, do not formulate training intensity or provide health advice. Please compare the input unit, rounding method, applicable rules and data version first.